In a book written by women for women, Street Smart Safety for Women offers tips on defensive living that will increase readers' reliance on the one thing that can protect them most: their safety intuition. Violence against women is a global health issue. The threats women face today are unparalleled and more dangerous than ever before. Libri vjen brenda...
A guided journal for learning to fully love and accept yourself as you are. There are so many things to celebrate about your body. Just think of everything it's got you through - the happy times and the challenges - and all the wonderful things it enables you to do each day. Sometimes, it's important to be reminded that your body is uniquely yours, and...
Blue Blood is a first-hand account by a senior City insider of what it feels like to manage an investment bank through a period of tumultuous change and of the cultural differences between a private British firm and a hard-charging American bank. Full of insights and wisdom, Blue Blood is not only a compelling story about a City icon but also contains...
You will be empowered to cultivate a sense of worth tied to your intrinsic value, your character, and your principles. You will gain clarity on what is truly important to you, what motivates you, and what gets you emotionally charged to live the life you want. Libri vjen brenda 15-20 ditesh ne Shqiperi
You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional health. There are 1440 minutes in every 24 hours, subtract the optimal 8 hours of sleep and you're left with 960 minutes. 1% of those 960 minutes is just under 10 minutes. Libri vjen brenda 15-20 ditesh ne...
A layflat binding makes the workbook easy to write in and its compact size means you can work on your grown-up skills everywhere you go. Even if you don’t yet feel like an adult, this guided workbook will help get you on your way. With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection...
This guided journal features 365 quotes, jokes, and prompts to make you smile every single day—part of the bestselling Do One Thing Every Day journal series. Libri vjen brenda 15-20 ditesh ne Shqiperi
People with diabetes and prediabetes and their families and friends will benefit from the deliciousness The Plant-Based Diabetes Cookbook brings to the table, and the good health it brings to their lives!
Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections. Libri vjen brenda 15-20 ditesh ne shqiperi
Where, then, did this ingenious feat of engineering come from? Who were the minds behind it? And how did a small company grow to become one of the biggest cycling brand names in the world? This is not only the first look behind the scenes at Brompton Bicycle Ltd, but a masterclass in entrepreneurship, manufacturing, and scaling a business.
Doing good is no longer a luxury or a 'nice to have', it's a necessity. While businesses, both big and small, have undoubtedly caused the majority of our environmental and sustainability problems, only they can solve these issues at scale. You Can't Make Money from a Dead Planet looks at the challenges we face and shows how business needs to change in...
Take the stress out of wedding planning with this month-by-month, pocket-size guide that simplifies the ins and outs of saying I do! Libri vjen brenda 15-20 ditesh ne Shqiperi
Emotional, physical and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle. With this in mind, clinical psychologist Dr Helen Kennerley has devised this highly acclaimed self-help programme based on the principles of cognitive behavioural therapy (CBT) to help you to understand the...
In Supercharge Your Diet, food and lifestyle writer Sam Rice is here to demystify and simplify nutrition by showing you ten practical and easy-to-understand ways to pack your daily diet full of powerful goodness. Learn with her how to plan, prepare and cook healthy meals and snacks that meet all your nutritional needs.
It's only when you embrace how you feel, what you need, what you love, and what you want that you can move through the world with ease, joy, and connectedness. Don't miss this powerful invitation to step into a worthy mindset-and a more meaningful life. Libri vjen brenda 15-20 ditesh ne Shqiperi
Stop curating your life as a perfect social media post, and start living authentically as who you really are. Social media and digital content are deeply woven into our daily lives. Reports suggest we check our phones almost 100 times a day! As a result of this, coupled with endlessly streaming shows, news, and gossip, we are bombarded with media that...
Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life Habits are the building blocks of our days, and they have a huge impact on how we live - they affect what we do, how we feel and the paths in life that we choose to take. Libri vjen brenda 15-20 ditesh ne Shqiperi.
Written with an emphasis on self-awareness, goal-setting, and self-experimentation, The Noom Mindset provides powerful tools to help you reach your goals, your way. Praise for the NOOM App:'One of the BEST WEIGHT-LOSS apps out there, all based on the science of behaviour change in order to help you make lasting lifestyle changes - not just provide a quick...
Watch Your Language makes good communication easy, offering a huge range of case studies, easy-to-absorb concepts such as the Bad Place and the Tangle, and a unique "talking heads" page design that dissects examples of problematic conversations. Libri vjen brenda 15-20 ditesh ne Shqiperi
A perfect companion title to Aesop’s Fables and Just So Stories, created by the same winning team. Stories include:CinderellaLittle Red CapThe Musicians of BremenHansel and GretelThe Elves and the Shoemaker.
Are you ready to do the unicorn dance? This magical novelty book is guaranteed to get little children moving. It features a different group of dancing unicorns on each page, with a lively tune for children to dance along to. The inviting text explains one very simple dance move to go with each tune, and then at the end they put them all together and do...
Life is full of everyday setbacks. In The Art of Overcoming, you will learn how to process these moments and triumphantly move beyond them. The Art of Overcoming explores how we deal with loss, grief, and hurt, and challenges readers to keep what looks like endings from discouraging or derailing us.
Yuval Noah Harari's bestselling phenomenon now in a beautifully packaged new special edition. Planet Earth is 4.5 billion years old. In just a fraction of that time, one species among countless others has conquered it. Us. We are the most advanced and most destructive animals ever to have lived. What makes us brilliant? What makes us deadly? What makes us...
Go back in time with No. 1 bestselling author David Walliams for a whizz-bang epic adventure of action, laughter and secret plots - and the extraordinary friendship between a little boy and a huge gorilla that just might save the day...