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You can't afford to ignore how these issues will transform the landscape of business and society. The Insights You Need series will help you grasp these critical ideasâ’s”and prepare you and your company for the future.
How Any Business can Build a Culture that Improves Productivity, Performance and Profits. Learn how to enhance workforce performance, strengthen workforce retention and better your leadership by cultivating and expanding on your company's culture with The Power of Company Culture.
Unlock the Full Potential of Your Business and People. Whether you are running a start-up or multinational organization, there is always scope to optimize your processes and reinvigorate your teams. In Tech-Led Culture, Duena Blomstrom highlights how you can discover the new innovations and technologies that can lead to meaningful and lasting change in...
Combining science-supported nutritional protocol and practical application, this is the must-have beginner’s guide to animal-based eating.
People with diabetes and prediabetes and their families and friends will benefit from the deliciousness The Plant-Based Diabetes Cookbook brings to the table, and the good health it brings to their lives!
You can eat more and weigh less, we show you how!Inside, you will find: Healthy recipes to make easy snacks and lunch ideas for adults and kids alikeRecipes to lower cholesterol, lose weight, and keep up a healthy eating lifestyleThe 2B Mindset program from Ilana Muhlstein who has lost over 100 pounds without sacrificing great mealsIf you liked Whole Food...
Explores how creative digital technologies and artificial intelligence are embedded in culture and society. Â In The Inspiration Machine, Eitan Y. Wilf explores the transformative potentials that digital technology opens up for creative practice through three ethnographic cases, two with jazz musicians and one with a group of poets.
Prejudice against Muslims has a long and complex history. In recent decades, discrimination, violence, and human rights abuses against Muslims have taken a significant turn, with rising reports and discussions of Islamophobia across the globe. However, much of the conversation has missed the key features of this increasingly insidious phenomenon.
With clear instructions and fantastic flavour combinations, Monya has devised every single recipe to make it as fuss-free and delicious as possible.
In Supercharge Your Diet, food and lifestyle writer Sam Rice is here to demystify and simplify nutrition by showing you ten practical and easy-to-understand ways to pack your daily diet full of powerful goodness. Learn with her how to plan, prepare and cook healthy meals and snacks that meet all your nutritional needs.
Written with an emphasis on self-awareness, goal-setting, and self-experimentation, The Noom Mindset provides powerful tools to help you reach your goals, your way. Praise for the NOOM App:'One of the BEST WEIGHT-LOSS apps out there, all based on the science of behaviour change in order to help you make lasting lifestyle changes - not just provide a quick...
The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate, and make evidence-based nutrition accessible and engaging. In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts'...
James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back with their latest serving of flavoursome and filling recipes that are designed with one thing in mind: to give you delicious slimming dinners, lovely lunches and bangin' breakfasts without ever feeling like you're on a diet. Having lost...
There are also life-changing ideas for 'speedy-prep, slow cook' meals which you can whack in a slow-cooker (or oven on low) in the morning, so you can come home to a delicious feast after a long day. And when you're in meal-prep mode there are plans for batch cooking at the weekend so you can cook once for speedy meals all week; and recipes which are...
A surprising look at how hospitals affect and are affected by their surrounding communities. An enduring paradox of urban public health is that many communities around hospitals are economically distressed and, counterintuitively, medically underserved. In The City and the Hospital two sociologists, Jonathan R.
You will discover: the 10 key Food Matters nutrition principles -· ways to healthify your kitchen, including essential ingredients and easy swaps· delicious recipes for improved gut health, immunity, energy, and beauty· simple lifestyle tips to create healthy habits and morning rituals Complete with full-color photos and easy-to-follow steps, this...
It is a special gift of goodness to give oneself, a friend, a coworker, or a family member that will reap healthy rewards for a lifetime.Â
Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution. When most people think of superfoods, they picture exotic and pricey products with magical healing abilities....
There are broths and soups, such as a dandelion and burdock ramen and parsnip toddy,easy-to-digest one-dish dinners like carrot miso mac,energising breakfasts such as banana bread blinis and tahini porridge, teas and tonics like homemade bitters and a night-time nutmeg nog, healthy treats like miso and pear mousse and orange and ginger date cake, and...
Giving you the power to take control of your health, The Weight Loss Kitchen is the last diet book you'll ever need.
On 25th May, 2020, George Floyd, an African American, was murdered by a white police officer. Storms of outrage and protests spread globally. Many learned about the Black Lives Matter movement, and perhaps the most honest conversation began on racism’s causes, the tools that engineer and sustain it -- and how best to dismantle it.
Read THE RADICAL MIND and join the fight against the destructive plans of the woke left: “The hour is late, and the forces of darkness are upon us. To save our freedoms, Americans must renew their faith in their country, relearn its history, reacquaint themselves with the wisdom of the founders, and reject the siren songs of the envious, the resentful,...
Ultimately arguing for a more grounded, gendered and complex picture of this phenomenon, Intimacy will remain a key reading for scholars and students of sociology, women's studies and gender studies.
In this honest and practical guide, autistic therapist Raelene Dundon explores and demystifies how neurodiversity affirming principles can be easily applied to therapeutic practice. Covering essential considerations for working with neurodivergent clients such as presuming competence, promoting autonomy and respecting communication styles, and providing...
This book explores how WhatsApp’s unique characteristics mediate new kinds of social and commercial transactions; how they pose new opportunities and challenges for platform regulation, civic participation and democracy; and how they give rise to new kinds of digital literacy as WhatsApp becomes integrated into everyday digital cultures across the...
Your practical toolkit to banish burnout, create a culture of psychological safety and inclusion to keep high-performance teams feeling valued, motivated and energised.
Rachel Reeves's passionate, powerful and inspiring new book tells the untold stories of some of the women whose work, dreams and ideas have shaped modern economics and the way we think about the economy. Drawing on her own experiences and linking them to the women who have gone before, Rachel Reeves explores the ideas of economic theorists such as Harriet...
Bestselling authors and cohosts of the TED podcast Fixable, Frances Frei and Anne Morriss reinvent the playbook for how to lead change—with a radical approach that moves fast, builds trust, and accelerates excellence. Speed has gotten a bad name in business, much of it deserved. When Facebook made "Move fast and break things" an informal company motto,...
With a foreword from New York Times best-selling author Gabby Bernstein, BE SEEN is an inspiring guide filled with step-by-step methods, personal anecdotes, and all the tools you need to build your own personal brand. Whether you're an entrepreneur, a creative professional, or just someone who wants to build a life that reflects your true self, BE SEEN...