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Self-Help & Personal Development There are 180 products.
Holistic habits
Research shows the best way to bring real, sustainable change into your life is to introduce healthier habits and routines slowly, and one at a time. Whether you’re making New Year’s resolutions or picking up this book in the middle of the year, Holistic Habits will help you to focus on encouraging better habits all year round, and enable you to start...
2 250 LekëIn StockHow to plan a wedding
Take the stress out of wedding planning with this month-by-month, pocket-size guide that simplifies the ins and outs of saying I do! Libri vjen brenda 15-20 ditesh ne Shqiperi
1 949 LekëIn StockStress less
International bestselling and award-winning author, Noa Belling has put together a tried and tested, scientifically backed and power packed toolkit to help you. It targets different ways that stress can show up in our lives, that might leave some of us depleted and depressed and others wired and anxious. Libri vjen brenda 15-20 ditesh ne Shqiperi
2 399 LekëIn StockHow to train a happy mind
Breaking the path down into concise steps and written in a relatable tone with plenty of references to popular culture, this is the ideal book if you recognize your mind as both the source of your problems and the source of your solutions. Libri vjen brenda 15-20 ditesh ne Shqiperi
2 249 LekëIn StockWatch your language
Watch Your Language makes good communication easy, offering a huge range of case studies, easy-to-absorb concepts such as the Bad Place and the Tangle, and a unique "talking heads" page design that dissects examples of problematic conversations. Libri vjen brenda 15-20 ditesh ne Shqiperi
1 949 LekëIn StockJournal for bad days
Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days. A Journal for Bad Days provides the tools to help you through tough times. Inside, you will find questions to ponder while facing the worst days with courage, compassion, and your head held high. Libri vjen brenda 15-20 ditesh...
1 349 LekëIn StockSelfish
You will be empowered to cultivate a sense of worth tied to your intrinsic value, your character, and your principles. You will gain clarity on what is truly important to you, what motivates you, and what gets you emotionally charged to live the life you want. Libri vjen brenda 15-20 ditesh ne Shqiperi
1 949 LekëIn StockStreet smart safety for women
In a book written by women for women, Street Smart Safety for Women offers tips on defensive living that will increase readers' reliance on the one thing that can protect them most: their safety intuition. Violence against women is a global health issue. The threats women face today are unparalleled and more dangerous than ever before. Libri vjen brenda...
1 949 LekëIn StockAdulting workbook
A layflat binding makes the workbook easy to write in and its compact size means you can work on your grown-up skills everywhere you go. Even if you don’t yet feel like an adult, this guided workbook will help get you on your way. With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection...
1 949 LekëIn StockDo one thing every day to make you smile
This guided journal features 365 quotes, jokes, and prompts to make you smile every single day—part of the bestselling Do One Thing Every Day journal series. Libri vjen brenda 15-20 ditesh ne Shqiperi
1 949 LekëIn StockCoping with trauma
Trauma is everywhere, from relatively simple car accidents all the way through to childhood neglect and abuse, or devastating combat experiences. These events have specific emotional and behavioural effects on a person. Accessing good quality professional support with the aftereffects of trauma can be a lottery and people are often left wondering what on...
2 549 LekëIn StockUnderstand & overcome your chronic pain
Drawing directly from the clinic, Richmond offers you skills and strategies together with the know-how to create your own unique practice to ease your pain and live your best life. Libri vjen brenda 15-20 ditesh ne Shqiperi
3 299 LekëIn StockWorthy mind
It's only when you embrace how you feel, what you need, what you love, and what you want that you can move through the world with ease, joy, and connectedness. Don't miss this powerful invitation to step into a worthy mindset-and a more meaningful life. Libri vjen brenda 15-20 ditesh ne Shqiperi
1 949 LekëIn StockD word
The D Word is the definitive yet accessible guide for everyone who wants to take control of their lives, either by ending or repairing their marriage. Written in Kate Anthony’s signature straight-talking, empowering style, The D Word is more than a practical handbook for those considering divorce. It also reveals how cultural and societal influences...
2 549 LekëIn Stock111 Oracle Spreads for Every Day
This first-of-its-kind book of 111 oracle card spreads is separated into common topic general, "love, career, spiritual, and astrology" and offers readers creative, magical ways to work with their intuition and their favorite oracle deck to find guidance and inner wisdom. Libri vjen per 15 - 20 dite ne Shqiperi.
1 800 LekëIn StockHow Was It for You?
The author of How Was It for You? is a sex worker. Let's call her 'Eve'. Eve is someone's partner. Someone's mother. And she has worked across the sex industry for twenty years: in a brothel, as an escort in a strip club, online and as a dominatrix. In this candid memoir she reveals all: the good stuff, the bad, the downright ugly, and the boring bits too.
2 700 LekëIn StockBe Who You Are to Get What You Want
Negotiation can make the difference between success and failure, a win or a loss, a 'no' or a 'yes'. But what if you are coming up against a brick wall due to implicit prejudice or even outright discrimination?Celebrated lawyer and mediator Damali Peterman leads a complete course in negotiation.
2 700 LekëIn StockLove Triangle
The Life-changing Magic of Trigonometry. Explore the life-changing magic of trigonometry with Matt Parker, stand-up mathematician and no. 1 bestselling author of Humble Pi
2 700 LekëIn Stock
