In Braintenance, neuroscientist and communicator Dr Julia Ravey empowers you to reach your goals and have more control of your life with practical, research-led self-help. Your brain likes to keep you safely in your comfort zone. And that is what holds you back. Libri vjen brenda 15-20 ditesh ne Shqiperi
This new edition of the UK's bestselling book on personal branding shows you how to discover the true value of your authentic self and channel this into a powerful personal brand, both online and offline. And that is what holds you back. Libri vjen brenda 15-20 ditesh ne Shqiperi
From TikTok star and Your (favourite) Rich BFF Vivian Tu, the definitive book on personal finance for a new generation. Building on the lessons she learned on Wall Street about money and the markets, Vivian Tu now offers her best personal finance tips and tricks to readers of all ages and demographics, so that anyone can get rich, whether you grew up...
Research shows the best way to bring real, sustainable change into your life is to introduce healthier habits and routines slowly, and one at a time. Whether you’re making New Year’s resolutions or picking up this book in the middle of the year, Holistic Habits will help you to focus on encouraging better habits all year round, and enable you to start...
Take the stress out of wedding planning with this month-by-month, pocket-size guide that simplifies the ins and outs of saying I do! Libri vjen brenda 15-20 ditesh ne Shqiperi
International bestselling and award-winning author, Noa Belling has put together a tried and tested, scientifically backed and power packed toolkit to help you. It targets different ways that stress can show up in our lives, that might leave some of us depleted and depressed and others wired and anxious. Libri vjen brenda 15-20 ditesh ne Shqiperi
Breaking the path down into concise steps and written in a relatable tone with plenty of references to popular culture, this is the ideal book if you recognize your mind as both the source of your problems and the source of your solutions. Libri vjen brenda 15-20 ditesh ne Shqiperi
Watch Your Language makes good communication easy, offering a huge range of case studies, easy-to-absorb concepts such as the Bad Place and the Tangle, and a unique "talking heads" page design that dissects examples of problematic conversations. Libri vjen brenda 15-20 ditesh ne Shqiperi
Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days. A Journal for Bad Days provides the tools to help you through tough times. Inside, you will find questions to ponder while facing the worst days with courage, compassion, and your head held high. Libri vjen brenda 15-20 ditesh...
You will be empowered to cultivate a sense of worth tied to your intrinsic value, your character, and your principles. You will gain clarity on what is truly important to you, what motivates you, and what gets you emotionally charged to live the life you want. Libri vjen brenda 15-20 ditesh ne Shqiperi
In a book written by women for women, Street Smart Safety for Women offers tips on defensive living that will increase readers' reliance on the one thing that can protect them most: their safety intuition. Violence against women is a global health issue. The threats women face today are unparalleled and more dangerous than ever before. Libri vjen brenda...
A layflat binding makes the workbook easy to write in and its compact size means you can work on your grown-up skills everywhere you go. Even if you don’t yet feel like an adult, this guided workbook will help get you on your way. With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection...
This guided journal features 365 quotes, jokes, and prompts to make you smile every single day—part of the bestselling Do One Thing Every Day journal series. Libri vjen brenda 15-20 ditesh ne Shqiperi
Trauma is everywhere, from relatively simple car accidents all the way through to childhood neglect and abuse, or devastating combat experiences. These events have specific emotional and behavioural effects on a person. Accessing good quality professional support with the aftereffects of trauma can be a lottery and people are often left wondering what on...
Drawing directly from the clinic, Richmond offers you skills and strategies together with the know-how to create your own unique practice to ease your pain and live your best life. Libri vjen brenda 15-20 ditesh ne Shqiperi
It's only when you embrace how you feel, what you need, what you love, and what you want that you can move through the world with ease, joy, and connectedness. Don't miss this powerful invitation to step into a worthy mindset-and a more meaningful life. Libri vjen brenda 15-20 ditesh ne Shqiperi
The D Word is the definitive yet accessible guide for everyone who wants to take control of their lives, either by ending or repairing their marriage. Written in Kate Anthony’s signature straight-talking, empowering style, The D Word is more than a practical handbook for those considering divorce. It also reveals how cultural and societal influences...
It is always about so much more than that - about phantasy, anxiety, guilt, revenge, violence, love - and Leader draws on his analytic experience, historical research and case studies to explore their importance to every aspect of our sexual lives. Libri vjen brenda 15-20 ditesh ne Shqiperi
A humorous go-to guide for all sex positions as easy and effortless as possible, so you can get more bang for your f*ck. Featuring fifty positions, as well as hilarious and helpful tips and tricks for staying lazy while doing it, Sex for Lazy People has it all - whether you've had a busy day, have just eaten a big meal, or just generally hate moving....
Show off your sexpertise with this little book of titillating truths Having sex is great, and learning about it is too! Discover everything you wished you knew about sex with this pocket-sized cum-pendium of mind-blowing facts. Libri vjen brenda 15-20 ditesh ne Shqiperi
SLOW SEX SECRETS is the key to attaining sexual nirvana. Now in paperback, this succinct manual by Master Masseur Adam Tokunaga—who’s conducted intimate research with more than a thousand women—has enlightened millions to the wonders of mind-blowing sex. Libri vjen brenda 15-20 ditesh ne Shqiperi
For the future is surely disabled’ whether through changing climate, new diseases, or even through space travel. It’s time we looked closely at how we all think about disability technologies and learn to envision disabilities not as liabilities, but as skill sets enabling all of us to navigate a challenging world. Libri vjen brenda 15-20 ditesh ne Shqiperi
Each affordable volume reflects Oxford's commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more. Libri vjen brenda 15-20 ditesh ne Shqiperi
This comprehensive guide includes more than 100 recipes and 70 applications of herbs and oils that help the mind, body and soul. Herbal remedies - teas, ointments, tonics and tinctures - can ease ailments ranging from bug bites and stings to food poisoning, insomnia, shingles, sore throats, acne and even arthritis. Chapters are divided in to the body's...