For yoga and meditation practice, for daily affirmation and mental health, for manifestation and cleansing, and for setting specific intentions, here are over 100 mantras for different times of the day, such as at meals, with exercise or spiritual practice and before bedtime. Libri vjen tek ju, lexues brenda 15-20 ditesh.
This little book offers the basics to discover your individual life path number and the meanings attributed to those numbers. As numerology is concerned with self-discovery, it's become popular as a personal development tool. Libri vjen tek ju, lexues brenda 15-20 ditesh.
Featuring wise words from some of our favourite celebrities, this pocket-sized book is guaranteed to brighten your day, remind you that life is good and that you've most definitely got this. Libri vjen tek ju, lexues brenda 15-20 ditesh.
The popular Insights for a New Way of Living challenges readers to examine and break free of the conditioned belief systems and the prejudices that limit their capacity to live life in all its richness. The books shine light on beliefs and attitudes that prevent individuals from being their true selves. The text is an artful mix of compassion and humour,...
The popular Insights for a New Way of Living challenges readers to examine and break free of the conditioned belief systems and the prejudices that limit their capacity to live life in all its richness. The books shine light on beliefs and attitudes that prevent individuals from being their true selves. The text is an artful mix of compassion and humour,...
Along the way, Arthur and Oprah share hard-earned wisdom from their own lives and careers. In every page, your happiness skills will grow, and you will learn amazing information you can't wait to share with others. Build the Life You Want is your blueprint for a better life. Libri vjen tek ju, lexues brenda 15-20 ditesh.
Until it happened--again and again--for him and the hundreds of real people in his research project. Whether your goals are personal, relational, or career-driven, the key to a better future is closer than you think. Libri vjen tek ju, lexues brenda 15-20 ditesh.
Throughout Imposter No More, Dr Stoddard lays the groundwork for understanding the imposter phenomenon; she outlines the traps professionals often fall into regarding their imposter feelings, and provides actionable steps for cultivating psychological flexibility to be able to choose bold career moves despite self-doubt and imposterism. Libri vjen tek ju,...
Inspired by the wisdom of the natural world, Evergreen is the essential guide for anyone who is looking to unearth their inner strength and bring more joy and contentment into their everyday. Season by season, Evergreen guides you to reconnect with nature and find balance throughout the inevitable ebb and flow of life. Libri vjen tek ju, lexues brenda...
This book is inspired by true events but is not a biography. The truth is My Truth is not The Truth, and that's as honest as I can be. It's partially true, rather than painfully true, and I have possibly been economical with the truth, Your Honour. Libri vjen tek ju, lexues brenda 15-20 ditesh.
Emotional, physical and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle. With this in mind, clinical psychologist Dr Helen Kennerley has devised this highly acclaimed self-help programme based on the principles of cognitive behavioural therapy (CBT) to help you to understand the...
“Every day is a gift. Open it. Don’t throw it away”. The international bestseller The relentless pace of the working day. Humane, compassionate, and profound, this charming collection offers holistic guidance for the body, mind, and soul. Libri vjen tek ju, lexues brenda 15-20 ditesh.
Let go of fear and anxiety Reinvest in your imagination Reconnect with your inner child Packed with heart-warming stories and laugh-out-loud anecdotes, as well as dozens of practical tips and inspired tricks, this guided journal shows you how to not only discover life’s simple pleasures, but also learn the invaluable gift of spreading joy to others. Libri...
In this book, her noodle-armed characters “called "helpers"s’ guide the reader through 10 incredibly common and human concepts and experiences: transitions, love, meditation, creativity, dance, self-care, dreams, forgiveness, grief, and joy. Each chapter offers contemplations, creative prompts, meditations, and coping skills around one of the themes....
Joy comes in all shapes and sizes: loving relationships, fantasy writing, building soft forts, echolalia, peaceful solitude, Pokemon, stimming freely and unmasking for the first time. Libri vjen tek ju, lexues brenda 15-20 ditesh.
In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colours, and more. With exercises for beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping...
Written with his signature kindness and empathy, this book is Alain de Botton’s practical guide to caring for our mental health “from the acts of self-care in which we find respite to the help which psychotherapy can bring. Libri vjen tek ju, lexues brenda 15-20 ditesh.
Join the nation's favourite married couple and chart-topping podcast hosts, Abbey Clancy and Peter Crouch, as they discuss the realities of modern relationships in this hilarious and relatable guide. Libri vjen tek ju, lexues brenda 15-20 ditesh.
Join acclaimed artist and author Meera Lee Patel on a journey to explore, reflect, and grow into who you are, one insightful page at a time. Libri vjen tek ju, lexues brenda 15-20 ditesh.
The act of seeing another person, Brooks argues, is a profoundly creative act: How can we look somebody in the eye and see something large in them, and in turn, see something larger in ourselves? How to Know a Person is for anyone searching for connection, seeking to understand and yearning to be understood. Libri vjen tek ju, lexues brenda 15-20 ditesh.