Journaling prompts help you work out how to fit the skills into your own day-to-day life, so you can make changes that work for you. DBT works by helping you to understand difficult emotions and develop skills to regulate them in a healthy way. Whether you struggle with mental health difficulties, or just want to improve the way you handle everyday stress...
Write in me, draw in me, but most importantly express yourself: My Autism Journal is the first tailored journal just for you! Fully illustrated and packed with prompts and activities, this journal is the perfect companion to help you process and communicate your thoughts and emotions. Featuring uplifting quotes and real-life advice from a range of...
Picking up this book is the next step in your journey towards enhancing the lives of autistics - so welcome! It's time to find out how we can help those we love to navigate the current world, and work together to build a brighter one that supports us all. Libri vjen brenda 15-20 ditesh ne Shqiperi
Joy comes in all shapes and sizes: loving relationships, fantasy writing, building soft forts, echolalia, peaceful solitude, Pokemon, stimming freely and unmasking for the first time. Libri vjen tek ju, lexues brenda 15-20 ditesh.
In this honest and practical guide, autistic therapist Raelene Dundon explores and demystifies how neurodiversity affirming principles can be easily applied to therapeutic practice. Covering essential considerations for working with neurodivergent clients such as presuming competence, promoting autonomy and respecting communication styles, and providing...