Ofertat

Health & Life Ka 16 libra.

  • Shikim i shpejtë
    2 999 Lekë Në stok
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    Combining science-supported nutritional protocol and practical application, this is the must-have beginner’s guide to animal-based eating.

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  • Shikim i shpejtë
    1 949 Lekë Në stok
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    People with diabetes and prediabetes and their families and friends will benefit from the deliciousness The Plant-Based Diabetes Cookbook brings to the table, and the good health it brings to their lives!

    1 949 Lekë
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  • Shikim i shpejtë
    4 349 Lekë Në stok
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    You can eat more and weigh less, we show you how!Inside, you will find: Healthy recipes to make easy snacks and lunch ideas for adults and kids alikeRecipes to lower cholesterol, lose weight, and keep up a healthy eating lifestyleThe 2B Mindset program from Ilana Muhlstein who has lost over 100 pounds without sacrificing great mealsIf you liked Whole Food...

    4 349 Lekë
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  • Shikim i shpejtë
    2 549 Lekë Në stok
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    With clear instructions and fantastic flavour combinations, Monya has devised every single recipe to make it as fuss-free and delicious as possible.

    2 549 Lekë
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  • Shikim i shpejtë
    1 949 Lekë Në stok
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    In Supercharge Your Diet, food and lifestyle writer Sam Rice is here to demystify and simplify nutrition by showing you ten practical and easy-to-understand ways to pack your daily diet full of powerful goodness. Learn with her how to plan, prepare and cook healthy meals and snacks that meet all your nutritional needs.

    1 949 Lekë
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  • Shikim i shpejtë
    1 949 Lekë Në stok
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    Written with an emphasis on self-awareness, goal-setting, and self-experimentation, The Noom Mindset provides powerful tools to help you reach your goals, your way. Praise for the NOOM App:'One of the BEST WEIGHT-LOSS apps out there, all based on the science of behaviour change in order to help you make lasting lifestyle changes - not just provide a quick...

    1 949 Lekë
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  • Shikim i shpejtë
    1 649 Lekë Në stok
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    The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate, and make evidence-based nutrition accessible and engaging. In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts'...

    1 649 Lekë
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  • Shikim i shpejtë
    3 000 Lekë Në stok
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    James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back with their latest serving of flavoursome and filling recipes that are designed with one thing in mind: to give you delicious slimming dinners, lovely lunches and bangin' breakfasts without ever feeling like you're on a diet. Having lost...

    3 000 Lekë
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  • Shikim i shpejtë
    3 300 Lekë Në stok
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    There are also life-changing ideas for 'speedy-prep, slow cook' meals which you can whack in a slow-cooker (or oven on low) in the morning, so you can come home to a delicious feast after a long day. And when you're in meal-prep mode there are plans for batch cooking at the weekend so you can cook once for speedy meals all week; and recipes which are...

    3 300 Lekë
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  • Shikim i shpejtë
    2 849 Lekë Në stok
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    Are you ready to make it happen?"Scott's energy, enthusiasm and power of motivation are an inspiration." - Peter Andre"Scott is highly successful passionate health and wellbeing entrepreneur, with a drive to create positive sustainable change to the health and lifestyle of others." - Sara Davies"The best book to kickstart the rest of your life." - Emma...

    2 849 Lekë
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  • Shikim i shpejtë
    2 099 Lekë Në stok
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    You will discover:  the 10 key Food Matters nutrition principles -· ways to healthify your kitchen, including essential ingredients and easy swaps· delicious recipes for improved gut health, immunity, energy, and beauty· simple lifestyle tips to create healthy habits and morning rituals Complete with full-color photos and easy-to-follow steps, this...

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  • Shikim i shpejtë
    2 549 Lekë Në stok
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    It is a special gift of goodness to give oneself, a friend, a coworker, or a family member that will reap healthy rewards for a lifetime. 

    2 549 Lekë
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  • Shikim i shpejtë
    2 999 Lekë Në stok
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    Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution. When most people think of superfoods, they picture exotic and pricey products with magical healing abilities....

    2 999 Lekë
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  • Shikim i shpejtë
    3 300 Lekë Në stok
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    There are broths and soups, such as a dandelion and burdock ramen and parsnip toddy,easy-to-digest one-dish dinners like carrot miso mac,energising breakfasts such as banana bread blinis and tahini porridge, teas and tonics like homemade bitters and a night-time nutmeg nog, healthy treats like miso and pear mousse and orange and ginger date cake, and...

    3 300 Lekë
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  • Shikim i shpejtë
    3 750 Lekë Në stok

    Giving you the power to take control of your health, The Weight Loss Kitchen is the last diet book you'll ever need.

    3 750 Lekë
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