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It Didnt Start With You
Mark Wolynn G-9781785044380
Libër i ri
9 Artikuj
Detaje të librit
Shtëpia Botuese | Ebury Publishing | |
| ISBN | 9781785044380 | |
Më tepër
'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain.
Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents.
The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.
Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents.
The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.
Të dhëna
| Faqe | 256 |
| ISBN | 9781785044380 |
| Viti i Botimit | 30 Jun 2022 |
| Vendodhja | United Kingdom |
| Gjuha | Anglisht |
| Statusi | I ri |
Libra të tjerë të autorit
Nuk filloi me ty
Depresion, ankth, dhembje kronike, fobi, mendime obsesive. Faktet janë bindëse: rrënjët e këtyre vështirësive mund të mos gjenden në përvojën e jetës sonë dhe as në çekuilibrimet kimike në tru, por në jetën e prindërve, gjyshërve apo stërgjyshërve tanë. Sipas studimeve të fundit shkencore, të cilat po përqafohen ngado, përvojat traumatike mund të...
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