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Plant based diabetes cookbook
People with diabetes and prediabetes and their families and friends will benefit from the deliciousness The Plant-Based Diabetes Cookbook brings to the table, and the good health it brings to their lives!
1 949 LekëNë stokLove the food that loves you back
You can eat more and weigh less, we show you how!Inside, you will find: Healthy recipes to make easy snacks and lunch ideas for adults and kids alikeRecipes to lower cholesterol, lose weight, and keep up a healthy eating lifestyleThe 2B Mindset program from Ilana Muhlstein who has lost over 100 pounds without sacrificing great mealsIf you liked Whole Food...
4 349 LekëNë stokWasted education
An urgent reality check for America’s blinkered fixation on STEM education. We live in an era of STEM obsession. Not only do tech companies dominate American enterprise and economic growth while complaining of STEM shortages, but we also need scientific solutions to impending crises.
3 750 LekëNë stokInspiration machine
Explores how creative digital technologies and artificial intelligence are embedded in culture and society. Â In The Inspiration Machine, Eitan Y. Wilf explores the transformative potentials that digital technology opens up for creative practice through three ethnographic cases, two with jazz musicians and one with a group of poets.
4 200 LekëNë stokGlobal racial enemy
Prejudice against Muslims has a long and complex history. In recent decades, discrimination, violence, and human rights abuses against Muslims have taken a significant turn, with rising reports and discussions of Islamophobia across the globe. However, much of the conversation has missed the key features of this increasingly insidious phenomenon.
2 399 LekëNë stokParis isn t dead yet
Part urban chronicle, part popular history and part critique of current policy, Cole Stangler takes us on a poignant journey through the 'other' Paris. Cole Stangler's vivid portraits of Parisians only just scraping by, despite hard work and resourcefulness, stand as a firm rebuttal to the city of cliches so often depicted in popular culture.
2 549 LekëNë stokQuick keto kitchen
With clear instructions and fantastic flavour combinations, Monya has devised every single recipe to make it as fuss-free and delicious as possible.
2 549 LekëNë stokSuperchange your diet
In Supercharge Your Diet, food and lifestyle writer Sam Rice is here to demystify and simplify nutrition by showing you ten practical and easy-to-understand ways to pack your daily diet full of powerful goodness. Learn with her how to plan, prepare and cook healthy meals and snacks that meet all your nutritional needs.
1 949 LekëNë stokNoom mindset
Written with an emphasis on self-awareness, goal-setting, and self-experimentation, The Noom Mindset provides powerful tools to help you reach your goals, your way. Praise for the NOOM App:'One of the BEST WEIGHT-LOSS apps out there, all based on the science of behaviour change in order to help you make lasting lifestyle changes - not just provide a quick...
1 949 LekëNë stokIs butter a carb
The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate, and make evidence-based nutrition accessible and engaging. In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts'...
1 649 LekëNë stokTwochubbycubs full on flavour
James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back with their latest serving of flavoursome and filling recipes that are designed with one thing in mind: to give you delicious slimming dinners, lovely lunches and bangin' breakfasts without ever feeling like you're on a diet. Having lost...
3 000 LekëNë stokSlimming & speedy
There are also life-changing ideas for 'speedy-prep, slow cook' meals which you can whack in a slow-cooker (or oven on low) in the morning, so you can come home to a delicious feast after a long day. And when you're in meal-prep mode there are plans for batch cooking at the weekend so you can cook once for speedy meals all week; and recipes which are...
3 300 LekëNë stokCity & the hospital
A surprising look at how hospitals affect and are affected by their surrounding communities. An enduring paradox of urban public health is that many communities around hospitals are economically distressed and, counterintuitively, medically underserved. In The City and the Hospital two sociologists, Jonathan R.
3 900 LekëNë stokEat your way to a six pack
Are you ready to make it happen?"Scott's energy, enthusiasm and power of motivation are an inspiration." - Peter Andre"Scott is highly successful passionate health and wellbeing entrepreneur, with a drive to create positive sustainable change to the health and lifestyle of others." - Sara Davies"The best book to kickstart the rest of your life." - Emma...
2 849 LekëNë stokFood matters cookbook
You will discover: the 10 key Food Matters nutrition principles -· ways to healthify your kitchen, including essential ingredients and easy swaps· delicious recipes for improved gut health, immunity, energy, and beauty· simple lifestyle tips to create healthy habits and morning rituals Complete with full-color photos and easy-to-follow steps, this...
2 099 LekëNë stokBack in the swing cookbook
It is a special gift of goodness to give oneself, a friend, a coworker, or a family member that will reap healthy rewards for a lifetime.Â
2 549 LekëNë stokReal superfoods
Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution. When most people think of superfoods, they picture exotic and pricey products with magical healing abilities....
2 999 LekëNë stokWinter wellness
There are broths and soups, such as a dandelion and burdock ramen and parsnip toddy,easy-to-digest one-dish dinners like carrot miso mac,energising breakfasts such as banana bread blinis and tahini porridge, teas and tonics like homemade bitters and a night-time nutmeg nog, healthy treats like miso and pear mousse and orange and ginger date cake, and...
3 300 LekëNë stokWeight loss kitchen
Giving you the power to take control of your health, The Weight Loss Kitchen is the last diet book you'll ever need.
3 750 LekëNë stokEnlarging the tent
On 25th May, 2020, George Floyd, an African American, was murdered by a white police officer. Storms of outrage and protests spread globally. Many learned about the Black Lives Matter movement, and perhaps the most honest conversation began on racism’s causes, the tools that engineer and sustain it -- and how best to dismantle it.
2 099 LekëNë stokFeynman challenge poems on science
Poems about the universe: from the sub-atomic level to the cosmic, from bacteria to complex life and exoplanets. The physicist Richard Feynman challenged poets to step aside from metaphor and capture the stark magnificence of the universe. Spurred to action, James Thornton opened himself to wonders and dived deep into the intricacies of science. Let his...
1 500 LekëNë stokCourse of destruction
Read THE RADICAL MIND and join the fight against the destructive plans of the woke left: “The hour is late, and the forces of darkness are upon us. To save our freedoms, Americans must renew their faith in their country, relearn its history, reacquaint themselves with the wisdom of the founders, and reject the siren songs of the envious, the resentful,...
3 299 LekëNë stokIbn khaldun & the social sciences
Ibn Khaldun and the Social Science offers a critical theory of tradition and modernity in the Middle East, elaborating on a historical situation where social and human sciences emerged by the way of colonial and post-colonial translations of discourse from Europe, and in a historical and epistemological break with inherited traditions of knowledge. In...
2 849 LekëNë stokIntimacy
Ultimately arguing for a more grounded, gendered and complex picture of this phenomenon, Intimacy will remain a key reading for scholars and students of sociology, women's studies and gender studies.
2 849 LekëNë stokDeveloping your communication skills in
Each chapter is structured in a way that encourages you to build on your knowledge, so it begins by taking you right back to basics to learn core theory and practice techniques before getting you to critically reflect on the use of different skills in different settings and with different service user groups. The end-of-chapter skills audits help you to...
4 049 LekëNë stokLiving on the edge
The collection addresses the precarity experienced by many care leavers, who often lack the social capital and resources to transition into stable education, employment and family life. Including the voices of care leavers throughout, it makes research relevant to practitioners and policymakers aiming to enable, rather than label, vulnerable groups.
4 199 LekëNë stokPhotovoice reimagined
Each chapter ends with exercises that focus readers' learning and understanding by practically engaging them in the work presented throughout. The examples and visual aids will help them recognise all the details presented and represented in a photograph. For researchers who would like to try their hand at photovoice as a method or as a framework to...
2 249 LekëNë stokLife before the internet
There was life before Google and smartphones, but few would recognize it today. We had more free time, as we didn't spend hours on social media. Our children roamed free and learned to fend for themselves. We enjoyed the freedom and space that came from being unreachable, and we couldn't take work home. We didn't need to invent slow living; it was part of...
1 799 LekëNë stokTherapists guide to neurodiversity
In this honest and practical guide, autistic therapist Raelene Dundon explores and demystifies how neurodiversity affirming principles can be easily applied to therapeutic practice. Covering essential considerations for working with neurodivergent clients such as presuming competence, promoting autonomy and respecting communication styles, and providing...
3 449 LekëNë stokPerformance all the way down
 Rejecting the notion of an intractable divide between the humanities and the sciences, Prum proves that the contributions of queer and feminist theorists can help scientists understand the human body in new ways, yielding key insights into genetics, developmental biology, physiology. Sure to inspire discussion, Performance All the Way Down is a book...
2 700 LekëNë stokWhatsapp
This book explores how WhatsApp’s unique characteristics mediate new kinds of social and commercial transactions; how they pose new opportunities and challenges for platform regulation, civic participation and democracy; and how they give rise to new kinds of digital literacy as WhatsApp becomes integrated into everyday digital cultures across the...
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