Muhlstein, Ilana

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  Love the food that loves you back

  You can eat more and weigh less, we show you how!Inside, you will find: Healthy recipes to make easy snacks and lunch ideas for adults and kids alikeRecipes to lower cholesterol, lose weight, and keep up a healthy eating lifestyleThe 2B Mindset program from Ilana Muhlstein who has lost over 100 pounds without sacrificing great mealsIf you liked Whole Food...

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