Research shows the best way to bring real, sustainable change into your life is to introduce healthier habits and routines slowly, and one at a time. Whether you’re making New Year’s resolutions or picking up this book in the middle of the year, Holistic Habits will help you to focus on encouraging better habits all year round, and enable you to start...
Take the stress out of wedding planning with this month-by-month, pocket-size guide that simplifies the ins and outs of saying I do! Libri vjen brenda 15-20 ditesh ne Shqiperi
International bestselling and award-winning author, Noa Belling has put together a tried and tested, scientifically backed and power packed toolkit to help you. It targets different ways that stress can show up in our lives, that might leave some of us depleted and depressed and others wired and anxious. Libri vjen brenda 15-20 ditesh ne Shqiperi
Breaking the path down into concise steps and written in a relatable tone with plenty of references to popular culture, this is the ideal book if you recognize your mind as both the source of your problems and the source of your solutions. Libri vjen brenda 15-20 ditesh ne Shqiperi
Watch Your Language makes good communication easy, offering a huge range of case studies, easy-to-absorb concepts such as the Bad Place and the Tangle, and a unique "talking heads" page design that dissects examples of problematic conversations. Libri vjen brenda 15-20 ditesh ne Shqiperi
Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days. A Journal for Bad Days provides the tools to help you through tough times. Inside, you will find questions to ponder while facing the worst days with courage, compassion, and your head held high. Libri vjen brenda 15-20 ditesh...
You will be empowered to cultivate a sense of worth tied to your intrinsic value, your character, and your principles. You will gain clarity on what is truly important to you, what motivates you, and what gets you emotionally charged to live the life you want. Libri vjen brenda 15-20 ditesh ne Shqiperi
In a book written by women for women, Street Smart Safety for Women offers tips on defensive living that will increase readers' reliance on the one thing that can protect them most: their safety intuition. Violence against women is a global health issue. The threats women face today are unparalleled and more dangerous than ever before. Libri vjen brenda...
A layflat binding makes the workbook easy to write in and its compact size means you can work on your grown-up skills everywhere you go. Even if you don’t yet feel like an adult, this guided workbook will help get you on your way. With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection...
This guided journal features 365 quotes, jokes, and prompts to make you smile every single day—part of the bestselling Do One Thing Every Day journal series. Libri vjen brenda 15-20 ditesh ne Shqiperi
Trauma is everywhere, from relatively simple car accidents all the way through to childhood neglect and abuse, or devastating combat experiences. These events have specific emotional and behavioural effects on a person. Accessing good quality professional support with the aftereffects of trauma can be a lottery and people are often left wondering what on...
Drawing directly from the clinic, Richmond offers you skills and strategies together with the know-how to create your own unique practice to ease your pain and live your best life. Libri vjen brenda 15-20 ditesh ne Shqiperi
It's only when you embrace how you feel, what you need, what you love, and what you want that you can move through the world with ease, joy, and connectedness. Don't miss this powerful invitation to step into a worthy mindset-and a more meaningful life. Libri vjen brenda 15-20 ditesh ne Shqiperi
The D Word is the definitive yet accessible guide for everyone who wants to take control of their lives, either by ending or repairing their marriage. Written in Kate Anthony’s signature straight-talking, empowering style, The D Word is more than a practical handbook for those considering divorce. It also reveals how cultural and societal influences...
This first-of-its-kind book of 111 oracle card spreads is separated into common topic general, "love, career, spiritual, and astrology" and offers readers creative, magical ways to work with their intuition and their favorite oracle deck to find guidance and inner wisdom. Libri vjen per 15 - 20 dite ne Shqiperi.
Tony Robbins returns with the final book in his financial freedom trilogy by unveiling the power of alternative investments. Robbins, and renowned investor Christopher Zook, take you on a journey to interview a dozen of the world’s most successful investors in private equity, private credit, private real estate, and venture capital. They share their...
In his latest page-turning work of business fiction, best-selling author Patrick Lencioni provides readers with another powerful and thought-provoking book, this one centered around a cure for the most painful yet underestimated problem of modern business: bad meetings. And what he suggests is both simple and revolutionary.
With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.
The author of How Was It for You? is a sex worker. Let's call her 'Eve'. Eve is someone's partner. Someone's mother. And she has worked across the sex industry for twenty years: in a brothel, as an escort in a strip club, online and as a dominatrix. In this candid memoir she reveals all: the good stuff, the bad, the downright ugly, and the boring bits...
Negotiation can make the difference between success and failure, a win or a loss, a 'no' or a 'yes'. But what if you are coming up against a brick wall due to implicit prejudice or even outright discrimination?Celebrated lawyer and mediator Damali Peterman leads a complete course in negotiation. Ky libër vjen tek ju brenda 15-20 ditesh nga momenti i...
The Life-changing Magic of Trigonometry. Explore the life-changing magic of trigonometry with Matt Parker, stand-up mathematician and no. 1 bestselling author of Humble Pi. Ky libër vjen tek ju brenda 15-20 ditesh nga momenti i mbylljes se porosise.
Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.Stop...
'Viktor Frankl gives us the gift of looking at everything in life as an opportunity' Edith Eger, bestselling author of The Choice'Offers a path to finding hope even in these dark times' The New York Times A rediscovered masterpiece by the 16 million copy bestselling author of Man’s Search For MeaningJust months after his liberation from Auschwitz renowned...
An essential companion to the inspirational classic The Alchemist, filled with timeless stories of reflection and rediscovery. From one of the greatest writers of our age comes a collection of stories and parables unlocking the mysteries of the human condition. Gathered from Paulo Coelho’s daily column of the same name, Maktub, meaning “it is written,”...